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Sleep-related infant deaths are a significant concern for parents, with approximately 3500 infants dying each year in the United States alone. The American Academy of Pediatrics emphasizes the importance of creating a safe sleep environment to reduce the risk of all sleep-related deaths, including sudden infant death syndrome (SIDS). In this article, we'll discuss additional recommendations from the triple risk model and provide insights into reducing the risk of SIDS.

The triple risk model proposes that SIDS occurs when an infant with intrinsic vulnerability is exposed to an exogenous trigger event during a critical developmental period. This includes factors such as:

* Impaired arousal, cardiorespiratory, and/or autonomic responses

* Exposure to unsafe sleeping environments

* Critical developmental periods

To reduce the risk of SIDS, parents can take several steps. For instance, it's essential to avoid exposing infants to nicotine, alcohol, marijuana, opioids, and illicit drugs. Additionally, routine immunization and use of a pacifier are crucial in reducing the risk.

When creating a safe sleep environment, consider the following recommendations:

* Use a firm, noninclined sleep surface

* Avoid soft bedding and overheating

* Place infants on their backs to sleep

* Avoid bed sharing and use a crib or bassinet instead

* Keep the sleep area well-ventilated

It's also important to note that supine positioning is not recommended for children over six months old. If you have any concerns about your child's sleep safety, consult with your pediatrician.

In conclusion, reducing the risk of SIDS requires a comprehensive approach that includes creating a safe sleep environment and avoiding exposure to harmful substances. By following these guidelines and staying informed, parents can take proactive steps in ensuring their infants' safety during sleep.

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